Time magazine reported this week that one billion people will die from smoking by the end of this century. According to the World Health Organisation, smoking related illness already kills a person every six seconds (that’s 100 million people in the 20th century alone).

As stop smoking experts, we help people quit smoking every day. But there is a limit to the number of people that we can physically see each week, which is why we created a FREE stop smoking programme – ‘5 top tips to Quit Smoking’. This programme is delivered by email over a month and is designed to follow your progress as you quit.

Please let us know how you get on with it!