Author Archives: Rob Woodgate
Are you ready to bare all this summer?
The warm weather that we have been enjoying lately reminds us that the winter is well and truly over and that the summer holidays are nearly upon us. And with thoughts of bikinis and shorts, comes the realisation that there is a little bit more of us to see than last year. There are over […]
How To Feel Happier After The Christmas Holidays
The party season has ended, the credit card bills are starting to hit the mat, you are carrying a few extra pounds from all that lovely Christmas food and drink, and your motivation towards all those resolutions you were so keen on 3 weeks ago is starting to wear thin… So what can you do? […]
Lessons From Tiger Woods
Some of you may know that as a Mind Factor Coach, Rob is part of the Mind Factor Coaching community, working with Europe’s leading golf Mind Coach, Karl Morris, to enable golfers of all abilities to improve their consistency and enjoyment of golf. Rob had a chance to guest post about Tiger Woods announcement to […]
Hypnosis has 'real' brain effect
The BBC website is reporting that Hypnosis has a “very real” effect that can be picked up on brain scans. A team from Hull University, performed an imaging study in which hypnotised participants showed decreased activity in the parts of the brain linked with daydreaming or letting the mind wander. The same brain patterns were […]
Hypnotherapy helps homecoming heroes
Gravesend Hypnotherapists offer free session to homecoming servicemen and women. With Remembrance Day fast approaching and the UK’s ongoing involvement in war zones like Iraq and Afghanistan always in headlines, the troubles homecoming heroes have in adapting to their return to civilian life is often overlooked. As members of the National Council for Hypnotherapy (NCH) […]
Cancer risk of nicotine gum and lozenges higher than thought
Nicotine chewing gum, lozenges and inhalers designed to help people to give up smoking may have the potential to cause cancer, research has suggested. Scientists have discovered a link between mouth cancer and exposure to nicotine, which may indicate that using oral nicotine replacement therapies for long periods could contribute to a raised risk of […]
Look into my eyes
Hypnosis is being touted as the cure for every modern ill, from obesity to sexual frustration and even infertility. There were shrieks of disbelief when Lily Allen revealed that her dramatically slimmed-down figure was not the result of the latest Hollywood diet or a hot new personal trainer, but of a far more unlikely regime: […]
Everything is amazing, but nobody is happy
It’s been a little while since we posted. Sorry about that. There have been a lot of developments in the last year, both personally and professionally, and after seeing hypnotherapy clients, our various other professional commitments, and an addition to our family, the time seems to fly by these days. But this video struck a […]
Lisa Butcher Boosts Her Confidence With Cognitive Hypnotherapy
In her new monthly column in the Mail on Sunday, Star of BBC’s “What Not To Wear”, Lisa Butcher reveals she visited a Quest-trained Cognitive Hypnotherapist to boost her confidence in front of camera. In her words, “When I started work on What Not To Wear at the BBC, the clothes I wore were important, […]